These cookies will be stored in your browser only with your consent. I will get low sodium baking powder and a bit less. At 500mg, its considered high in sodium according to the. If you want to make the perfect Hawaiian Keto Bread, here are some tips to keep in mind. Potassium 14mg 0%. Its easier to whip the eggs and pineapple before adding it to the dry ingredients but it does create an extra stepI am not super fond of extra steps. The bread is made using fathead dough, which is a melted mozzarella cheese and cream cheese dough mixed with low carb flour. Super yummy. Diane, Hi Diane! I' think you may be missing pineapple extract, coconut extract and ginger for that true Hawaiian flavors. A nutritious diet maintains a healthy weight, which is essential for a healthy body. Healthy Life Bread was the first fat-free reduced-calorie bread in 1991. Thank you I am not a fan of the eggy taste in my food. Bake rolls for about 22-28 minutes in the middle rack of your oven, or until rolls are a dark golden brown. In this review, Ill share my experience with Healthy Life Keto Bread, discussing its taste, texture, ingredients, and nutritional profile. Step 2: In a small bowl, whisk together coconut flour, almond flour, baking powder, and erythritol. What happened? They were delicious. To make these low carb, I only sweetened them with erythritol. Mention @thismomsmenu or tag #thismomsmenu. My husband and I have been doing Keto for 16 months. A cast iron skillet would work fine. You also have the option to opt-out of these cookies. As theyre easily available across many stores including Costco its convenient to have access to them whenever needed. Instead of brushing the tops with melted butter, you can also do an eggwash finish. Here's a breakdown of Instacart delivery cost: When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences. You can also add in your favorite spices for an extra kick of flavor. Description 0g Net Carbs Per Slice = 9g Total Carbs 8g Dietary Fiber 1g Allulose 40 Calories Per Slice Phew, thats quite a list! Thank you! Thank you for the great recipe! These Keto Hawaiian Sweet Rolls are so easy to make, using common low carb and gluten-free ingredients. This is called a fathead doughit has never tasted eggy to me. Buy one, get one (BOGO) promotional items must be of equal or lesser value. App Store is a service mark of Apple Inc. Android, Google Play and the Google Play logo are trademarks of Google LLC. Get Healthy Life Keto Rolls, Hawaiian delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Thank you so much for this recipe! One of my main concerns with keto-friendly bread is that they are high in fat and calories, which aligns differently with my dietary preferences. Best Keto Donuts Recipes & 3 Brands to Buy, 5 of the Best Low-Carb Keto Brown Sugar Substitutes. Recipe said to roll in balls-made 15 in a 9x9 square pan. *A trivial source of cholesterol. I find that they can also be a tad salty depending upon which brands of cheese you use, so cutting the sodium in the baking powder is a good idea if you can get your hands on it. Place dough balls onto baking pan, spaced evenly apart. Description 0g net carbs Per Slice = 9g Total Carbs - 8g Dietary Fiber - 1g Allulose 8g Fiber Per Slice 0g Sugar Per Slice 35 Calories Per Slice Low Fat Nutrition Facts Nutrition Facts I put them back in the oven for just a couple more minutes to try to get rid of the eggy-ness. They did taste very good but a little too brown on bottom. These rolls are only lightly sweetened, which is how I prefer my Hawaiian rolls. Per 1 Slice Serving: 35 calories 0 g sat fat 170 mg sodium 0 g sugars. (2023), Getting diagnosed with gluten allergy changes your life, you cannot eat regular gluten-containing food and even have to avoid restaurants and bakeries. I havent tried but I think they should freeze well. Tasty. We love to eat, cook and travel for food. If something isn't right, you've got options. It is mandatory to procure user consent prior to running these cookies on your website. Step 2:In a small bowl, whisk together coconut flour, almond flour, baking powder, and erythritol. You might try to cook them at a lower temperature, for a little bit longer next time and see if that helps. I hope all this helps and I'd love to hear how it goes if you decide to give this recipe a try! They are fluffy and soft and can be used for sliders, dinner rolls, sandwiches, and more. Scoop out dough with a spatula and place onto a large sheet of plastic wrap. Add cheese, flour and eggs into a food processor with dough blade attachment. Description 0g Net Carbs Per Slice = 9g Total Carbs - 8g Dietary Fiber - 1g Allulose 8g Fiber Per Slice 0g Sugar Per Slice 35 Calories Per Slice Low Fat Nutrition Facts Nutrition Facts Contains a bioengineered food ingredient. At 580mg, its considered high in sodium according to the. Healthy Life Keto Hawaiian Bread is a heart healthy bread because it is low in fat and contains no trans fat, saturated fat or cholesterol. Note:This recipe makes nine rolls. It's hard to say why they all ran together, but it definitely could have to do with the cheese as part-skim tends to be a little dryer. These rolls use a combination of almond flour and coconut flour. The dough is also enriched with butter and eggs, giving it a rich flavor. Dietary Fiber 8g 29%. It is made with coconut flour and other ingredients that are typical of traditional Hawaiian cuisine. It is also low in fat, making it an ideal choice for those who are watching their fat intake. Seriously incredible-I wasnt ready for how absolutely delicious and soft they were. Discarding the bread is safer if you notice any of these signs. Just remember to keep an eye on your overall diet and try to include nutritious, whole foods as much as possible. 2 was so good an was craving carbs. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. The situation gets worse when you start eating more slices every day. This one is delicious! This bread is made with almond flour, coconut flour, and flaxseed meal, so it's low in carbs and high in fiber. Arnold Keto Bread 12. Lewis Bake Shop Healthy Life Hawaiian Keto Bread is a heart healthy bread because it contains no trans fat, saturated fat or cholesterol. I will say, that these rolls do not taste at all eggy as they are. It even turned out when I didnt read the instructions properly and added 5 talblespoon of coconut flour, rather than dividing as instructed! If you want to know how you can make Hawaiian bread at home and which foods you can eat with it, then continue reading! Ketofoodist.com may receive commissions from any purchases made on this page. They are my go-to dinner roll and also my go-to bread for sandwiches and pretty much just my go-to bread. The combination of these flavors gives Hawaiian rolls their signature flavor. This bread has exceeded my taste, nutrition, and overall quality expectations. This is the recipe I'm trying to makeover using your rolls: https://www.thespruceeats.com/party-ham-roll-sandwiches-recipe-3050622. Each retailer has a pricing policy that can be found on that retailer's page. If that's the case, just add an extra tablespoon or two of coconut flour. Learn more about how to place an order here. Even though I dont strictly follow a keto diet, I was curious to try Healthy Life Keto Bread because of its reputation as a low-carb option. Serve them with a side of freshly cooked vegetables, or enjoy them as part of a larger spread. #keto #lewisbakeshop #healthylife 5252 58 comments Share 1220 West Michigan Keto French Toast: No. Thank you for sharing. Are you looking for the perfect snack that works hand-in-hand towards a healthier lifestyle? Crafted with coconut flour and other ingredients commonly found in Hawaiian cuisine, this fluffy and light bread is suitable for breakfast, lunch and dinner use and provides essential vitamins and minerals. Additionally, its flavor options include golden wheat, deliciously seeded, honey wheat style and rustic wheat style for you to try. I am so glad that you enjoyed them! General Offices: Evansville, IN 47710 These bread recipes sound great and I want to try making the garlic rolls, bit I dont have a food processor. Especially to erythritol. Even still it's going to be on the sticky side. Maybe youll have your own opinions and preferences when it comes to the taste. Join me as I uncover whether Healthy Life Keto Bread lives up to its promise of being a satisfying and keto-friendly bread choice. Then line a 9-inch square baking pan with parchment paper. Its not really Hawaiian sweet bread because its missing the texture but its delicious on its on. I will usually add honey butter to my Hawaiian rolls so for these low carb ones, I did a sweetened butter with sugar free maple syrup. Healthy Life Keto Hawaiian Rolls are a heart healthy bread product because it is low in fat and contains no trans fat or cholesterol. However, its important to note that these ingredients are less effective than traditional preservatives. We have it in the morning with coffee and its like having coffee with a sweet and hearty muffin. Through this blog, we share our eating adventures and recipes. ), 20 BEST Gluten-Free Dairy Free Desserts for 2023. Happy Thanksgiving! So I just add the eggs and mix. The only thing I would do differently (only because my oven seems to have cooked faster) is to reduce the baking time by 10 minutes or so. It contains soybean oil and cottonseed oil, which are considered unhealthy fats. 5 g protein. This high-protein, low-carb plan has proven its efficacy at weight loss while providing your body with essential energy sources to stay active and feel fulfilled and satisfied. Just make sure you watch it keeping that in mind. This bread is also a great source of healthy fats, vitamins, and minerals. Its worth mentioning that this bread doesnt contain artificial preservatives commonly found in conventional bread. I wholeheartedly recommend you giving Healthy Life Bread a try for a delicious and nutritious low-carb bread option. These will not have the same light and airy texture as a traditional Hawaiian roll, but the taste should be a good match. In 1950 Robert Taira, American-born son to Japanese-immigrant parents, opened up his bakery called Roberts Bakery in Hilo, Hawaii. track the macros of your daily food consumptions. November 1, 2022 DayaLife Tips When you want a healthy and delicious bread, Hawaiian keto bread is the perfect choice. Contactless delivery is available with our "Leave at my door" option. I tried many different keto breads and buns. I even used it for a pizza crust by reducing the sweetener and adding a buttery Italian seasoning. I'll work it out because I will make these again tomorrow since there aren't many left (the non Keto folks ate some too!). I came across your recipe and decided to make it today. 5 g protein. Bread for a Healthy Heart. If the dough seems too wet and won't hold it's shape, then you can knead in a little extra coconut flour. Can I get away without using Coconut flour by subbing in anything else? (You can unsubscribe anytime). Loaded Cauliflower Casserole with Chicken. I recommend storing them in the fridge or freezer. Finally found my go to recipe!! Low-carb, high-protein bread makes a delicious addition to any meal, from sandwiches and paninis to French toast and smoothies. Net Carbs are 10% of calories per serving, at 29g per serving. What setting do you put the coffee grinder on when you make that chia seed meal. It's hard to tell what happened. It was tough to get the dough to cook through without getting burned on the outside. I had one of these straight out of the oven, and it was DEEEEELICIOUS!!! Hope that helps! Avoid products containing ascorbic acid, guar gum, chicory root fibre, calcium propionate, dough conditioner (mono- and diglycerides), salt, fumaric acid sorbic acid ground turmeric soy lecithin as these are commonly known as Dirty Keto. You can mix the dough by hand but it will take a lot more work to get the melted cheese fully incorporated with the flours. This food is a little higher than whats considered keto-friendly but it falls within a range that wont kick you out of ketosis. Thank you for this fabulous recipe. :: Keto Food Review w/ Healthy Life $6.49 Lewis Bake Shop cannot guarantee inventory of a specific product at a retailer. Best Seller This is indeed a very tough process and Continue reading Modern Bread & Bagel FULL Review (A Gluten-Free Heaven! The raw dough was fantastic. Additionally, this bread is a great source of healthy fats, which can help to keep you feeling full for longer. Net Carbs are 3% of calories per serving, at 1g per serving. This Mom's Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. It doesnt stick and it saves my skin in the dry Rocky Mountains Winter from washing them a million times. Would a stand mixer with a dough hook work? A verification email has been sent to the email provided. Your email address will not be published. LOVE THEM! Ive tried them all and this is the most satisfying keto bread ever! Best Tortilla: Mr. Tortilla 1 Net Carb Tortillas at Amazon Jump to Review Best Seeded: Base Culture Store Keto Bread Seven Nut & Seed at Amazon Jump to Review Best Bread Mix: Scotty's Everyday Keto Bread Zero Carb Mix at Amazon Jump to Review Best Bagels: ThinSlim Foods Keto Food Bagels at Amazon Jump to Review In This Article Our Picks This food is safe for the keto diet. Protein 6g. These rolls are the perfect accompaniment to any meal. Cover with aluminum foil and bake for 40-45 minutes. In the Instacart app or website, you can report: No, Healthy Life Bread, Hawaiian, Keto is not gluten-free. So, I enjoyed the taste but had some reservations about the cost. New KETO products are here! Add mozzarella and cream cheese to a large microwave-safe bowl. Yeah, not exactly the kind of stuff we want to load up on if were aiming for a wholesome, nutritious diet. Healthy Life Bread, Hawaiian, Keto has 1.0 grams of fat. Your email address will not be published. If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience. Husband loves it, when he doesnt like any other keto friendly bread. Healthy Life Hawaiian Keto Buns are a heart healthy bread because it is low in fat and contains no trans fat, saturated fat or cholesterol. If you use regular mozzarella cheese, your dough will be too wet. This food is a little higher than whats considered keto-friendly but it falls within a range that wont kick you out of ketosis. Loved this recipe, but had to eat. My granddaughter is allergic to nuts. You can reduce the baking powder, but you will not achieve the same texture. 10g Fiber. Lewis Bake Shop Healthy Life White Keto Bread, 16 oz Lewis Bake Shop Healthy Life White Keto Bread 16 oz. This foods %DV for sodium is 40%. Tel: 333-2757Email: INFO@EARLSGROCERY.COM, Recommended Reading: Bobs Red Mill Gluten Free Bread, Read Also: Canyon Bakehouse Ancient Grain Bread. Just saw this and making it for her tonight! Low-carb bread may be labeled as such, yet still contain lots of sugars and additives that could be detrimental to your health including artificial sweeteners such as stevia or monk fruit extract, which offer much healthier solutions that still taste delicious! Remember, as with any food product, its always best to check for signs of spoilage such as mold, an off smell, or a change in texture before consuming. 1 1/2 cups Almond Flour2 tsp Baking Powder3 cups Mozzarella cheese shredded3 oz cream cheese6 drops Lorann Pineapple oil1 tsp fresh ginger paste, Also Check: Natural Oven Keto Bread Costco, Recommended Reading: Is Food For Life Bread Gluten Free, 2022 BreadLoveClub.com | Contact us: contact@breadloveclub.com. Your email address will not be published. At 630mg, its considered high in sodium according to the. 1. I decided to try it, even though I dont strictly adhere to a ketogenic lifestyle. Lewis Bake Shop Healthy Life Hawaiian Keto Bread is perfect for those who choose to live a keto lifestyle. It is becoming increasingly popular for those following a keto diet, as it is a low-carb and high-protein snack. Allergy advisory: produced on the same bakery equipment as baked goods containing milk, eggs, tree nuts or seeds. 8 g fiber. This foods %DV for sodium is 5%. ), Whether its craving something sweet after a meal, satisfying your hunger with a light snack, or celebrating any happy occasion with your loved ones, desserts are an excellent, versatile choice Continue reading 20 BEST Gluten-Free Dairy Free Desserts for 2023. Hawaiian bread is one of the most popular snacks that Americans love. 1 g allulose per slice . Can I use cast iron skillet instead of regular baking dish? Required fields are marked *. After all, it is a low-carb bread, and many people on the keto diet opt for low-carb bread alternatives to satisfy their cravings. So far I have actually had the best luck with kraft shredded cheese, and Kroger brand shredded cheese. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Tips & tricks to stay on track, look great, and feel your best. 9 g Total carbs minus 8 g dietary fiber minus 1 g allulose = 0 g net carbs . Family Bakers since 1925. I tried it this morning, and I was pleasantly surprised. If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. We are having brisket tomorrow for dinner and I can't wait to have it on one of these rolls!! Freezing the bread can significantly prolong its freshness, allowing you to enjoy it over an extended period. 8 g dietary fiber per slice. Keto Valley Seaweed Snack is gluten-free, low in net carbs, nutritious, and simply delicious! Terms | Privacy. These ingredients can add a unique flavor to the bread and make it even more delicious. It is a wonderful source of healthy fats, vitamins, and minerals and a great way to satisfy those cravings for a sweet and savory snack without the guilt. or if youre trying to lead a healthier lifestyle. These sweet bread rolls are a low-carb and keto-friendly version of Hawaiian dinner bread or rolls. Have you had the chance to try Healthy Life Bread yet? We hope you are enjoying HealthHearty! Complete your registration. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Give it a try. In the early 1900s, sweet bread was a well-liked delicacy by the natives. This food is keto-friendly. Continue mixing until you have a uniform dough. This can lead to a dense and heavy loaf of bread. We have tried several Keto bread recipes and have been disappointed over and over again. It nor any other information within this post should constitute medical or nutritional advice. Some people have opted to bake the rolls in a muffin tin so that might be a good option if you want to make them again. Optional ingredients are not included unless otherwise specified. If you try it let me know how it goes! Order online Healthy Life Hawaiian Keto Bread on www.marketplacestores.com 2,000 calories a day is used for general nutrition advice. Instagram LewisBakeShop. 0 g net carbs per slice. This can be achieved by using egg wash during baking or melted butter right before serving. Do you think. Let me know if you give it a try . The nutrition information provided are only estimates based on an online nutritional calculator. Required fields are marked *. After each interval, stir until the cheese is fully melted and uniform and resembles a dough. Copyright Health Hearty & Buzzle.com, Inc. If you intend to buy your bread from, be on the lookout for keto-friendly ingredients such as guar gum, chicory root fiber, stevia leaf extract, sorbic acid, soy lecithin, calcium propionate, and so on. 2023 Kirbie's Cravings. Only 16 left in stock - order soon. Description 1g Net Carb Per Bun = 17g Total Carbs - 14g Dietary Fiber - 2g Allulose 70 Calories Per Bun 14g Fiber Per Bun Low Fat Nutrition Facts Nutrition Facts 4 servings per container Find us on Facebook healthylife or Twitter. Now, you might be wondering if this bread is actually good for you or not. Line the bottom of a 9 inch square baking pan with parchment paper. Cover the cream cheese with mozzarella (this will prevent the cream cheese from overheating). Available nationwide. We'll assume you're ok with this, but you can opt-out if you wish. Step 1:Let your oven preheat to 350F. 1g Net Carbs. It could definitely be related to the pan you used. Can someone recommend an alternative to the coconut flour. You should be able to sub with some extra almond flour, but I havent tested it myself so I cant say for sure. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). I just wash my hands with the gloves on while cooking. * While we make every effort to post the most current product nutrition facts and ingredients on this website, your best source of product information is what is printed on the package you purchase. This means that you can enjoy a sweet and savory treat without worrying about your foods carb content. I can't wait to serve these rolls to my family and friends!! Additionally, be sure to follow the recipe closely and not to over-mix the ingredients. Im not seing at what temperature to set my oven at and copd these. Heat in the microwave for 30-second intervals, stirring after each interval until the cheeses are fully melted. I highly recommend it, but if you don't have it you can substitute with any erythritol based sweetener. Aunt Millie's Low Carb Bread 9. The nutrition information listed here is only an estimate and is simply provided as a courtesy. So, eating Hawaiian bread in moderation can prove to be beneficial. Thanks. You can mix by hand but it will take more work. 5 g protein. So, when is Hawaiian sweet bread healthy? We stand behind the quality of our products. Click on the icon to expand each section below, Healthy Life - 100% Natural Flaxseed Bread. Hawaiian rolls are one of my favorite breads to eat. Sprinkling with the coconut flour helps, and if all else fails, you can use wet hands. The eggs are pretty vital to this recipe, and I'm not really sure that they could be substituted. Very buttery and soft. Healthy Life Keto Bread FULL Review [Is it Worth the Hype?]. Extraordinary Bites Keto Friendly White Bread 8. After looking at its nutrition description we can say that Healthy Life Keto Bread is a great option for those following a keto diet or anyone looking for a healthy and low-carb bread alternative. At 1060mg, its considered high in sodium according to the. Hope that helps . (I will post a picture on your IG, but it will be missing a piece! I Made to the letter of recipe however disappointed in final outcome Appearance. This recipe makes nine large rolls. When it comes to calories, youll be pleased to know that each slice contains just 40 calories. In a small bowl, whisk together almond flour, coconut flour, baking powder and erythritol. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Used regular baking powder as that is what I had on hand. Take into consideration whether you intend to consume additional meals. Be sure to read all packaging and ingredient labels for potential allergens. By clicking ACCEPT or continuing to browse the site, you are agreeing to our use of cookies, site terms and policies. Apparently, it falls into the category of Dirty Keto because its a low-carb processed food. 8 g fiber. Thanks. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. I could tell it was a little bitter. But opting out of some of these cookies may have an effect on your browsing experience. If the amount is close to 25g per serving, consider whether youre going to eat more food later. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. See bottom for details. If you find the dough is too sticky to roll, lightly coat your hands with oil before rolling the dough. To maximize its benefits, its recommended that you read and study the labels carefully when shopping for this bread. Be sure to check other bread brand labels carefully. Lewis Bakeries, Inc. Used them as hamburger buns and will make breakfast sandwiches with the leftovers. Healthy Life 4pk KETO Hot Dog Buns $ 4.49 8oz Add to Cart Find a Retailer Lewis Bake Shop cannot guarantee inventory of a specific product at a retailer. I've looked at nutrition facts about Lewis Bake Shop Healthy Life Keto Bread that you might want to know. Say aloha to Hawaiian Keto Bread and enjoy a delicious and nutritious snack! Hi! You risk kicking yourself out of ketosis and theres little flexibility to eat more foods that contain carbs. Crafted with all-natural ingredients and free from gluten, wheat, dairy or sugar plus featuring just 2 net carbs per serving! Place the balls of dough into the baking dish. The main target of the ketogenic diet is to get your body into a state of ketosis, a metabolic process where the body burns fat for energy instead of carbohydrates. Unbelievingly good. The sweet dinner rolls known as Hawaiian Bread today werent native to the island. I put melted butter on top of them. Keeping the bread in a cool, dry place and ensuring it is tightly sealed is essential to maintain its freshness. They make the transition much smoother! However, its crucial to check the ingredients and nutritional information to ensure it aligns with your dietary needs and preferences. This website uses cookies to improve your experience. I totally get that. Healthy life Hawaiian keto bread from Lewis Bake Shop is dairy- and carb-free and gluten-free - the ideal snack for people with dietary restrictions! Plus, it's packed with healthy fats from the eggs and coconut oil. THEREFORE, THIS PRODUCT MAY INADVERTENTLY CONTAIN MILK, EGGS OR TREE NUTS TO WHICH SOME PEOPLE MAY BE ALLERGIC. Count: 16. selected, 16, $5.48, Out of stock 16 $5.48 34.3 /oz. With Healthy Life, we believe you can enjoy bread while still maintaining a healthy diet. Sign Up Below & Get Access to the FREE Download. These rolls wont have that bread gluten taste but to those Kings Hawaiian Sweet rolls you know and love, they are the closest thing you will find. This meals calories is around 40% of a standard 2,000 calorie diet. I have mine in freezer now. Roll each between your palms until it forms a smooth round ball. One of the standout features of Healthy Life Keto Bread is its fiber content. It's also important that you chill the dough for about 30 minutes before rolling or baking. You have no idea how excited I am to share this recipe. But despite being categorized as Dirty Keto, Lewis Bake Shop Healthy Life Keto Bread can still be a suitable option for the keto diet. Search for foods within standard keto guidelines, Breo Ellipta Manufacturer Assistance Program. This food is safe for the keto diet. Remove foil, and bake an additional 15-20 minutes, until the rolls are browned and are not super squishy when you press on the center. if you decide to make them let me know what you think! They dont rise very much so I would make them larger next time but I would make them again , Would they still come out as well without the xantham gum? Necessary cookies are absolutely essential for the website to function properly. 80 Calories. Best Seller. We strive to be objective, unbiased, honest, and to present both sides of the argument. Very dense and filling, hold together well too. Ive made lots of keto breads in the last six years. Thanks for the tip! Product Details. They are loaded with flavor and very much have a bread texture to them! 2,000 calories a day is used for general nutrition advice. Net Carbs are 11% of calories per serving, at 33g per serving. Freshness Guarantee: We stand behind the quality of our product. Perfect for baking! The orignal recipe uses King's Hawaiin Rolls where you leave them together but slice them horizontally through the entire package, then layer on ham & swiss cheese. HealthyLifeBread.com. We even experimented a little, and added veggies like chives, peppers, etc.
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